Did you sign a lease to rent housing, or sign a deed to buy your house? Did you have to sign your marriage certificate to solidify your nuptials? What about the last time you executed a business contract? Or when...
How Commitment Devices Can Help People Stick to Their Health Goals
So many health goals, so little time. I’m probably not alone when I say that the number of healthy behaviors I aspire to is greatly outweighed by the number that I actually motivate myself to do. I know that I...
Grandma’s Not Just on Facebook Anymore
My grandma is a bona fide superhero. With 80 looming just around the corner, she can be found traveling the world (that’s right, she’s been to 32 countries since she turned 55), cutting the hair of her husband, sons and...