Remote Care is Now a Public Health Mandate

Staying at home now is essential to “flatten the curve” and slow the spread of the coronavirus pandemic. But people at home still need health care, regardless of their COVID-19 status. This fact has created an urgency to expand patients'...

To Achieve Goals, Focus on Behavior

The holiday season is upon us, whether you’re ready for it or not. Many people overeat in the holiday season (all those leftover treats at home, cookies in the office, how could you resist?!) And — no surprise — it...

When Digital Health Research Meets the Real World

You just finished presenting the results of your research project at the annual conference for your field. Your novel digital health intervention demonstrated a meaningful and robust impact on outcomes. This is a big moment; you’ve worked hard to get...

Decrease Friction and Add Fuel for Health Behavior Change

Human behavior is anything but simple, and for that exact reason I believe that oversimplifications can be useful in the first step of designing for behavior change. When it comes down to it, there’s a lot of human behavior that...

Make Plans, Not Resolutions

Your new year’s resolution is very likely to fail. Most do. Resolutions are just not built to succeed. They rely on willpower, hoping and wishing (which last about a week, a month if you're lucky). New year’s resolutions are like...